Slow-cooked Barbecued Chicken Recipe

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Slow-cooked Barbecued Chicken
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Ingredients:

  • 2 tsp salt
  • 1 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp pepper
  • 1 (3- to 3 1/2-lb.) cut-up whole chicken
  • 1/3 cup ketchup
  • 1/4 cup firmly packed light brown sugar
  • 2 tbsp bourbon

Directions:

  1. Stir together first 4 ingredients in a small bowl. Sprinkle over chicken. Place chicken in a single layer in a lightly greased 6-qt. slow cooker.
  2. Whisk together cola soft drink and next 4 ingredients in a small bowl. Slowly pour mixture between chicken pieces (to avoid removing spices from chicken). Place lemon slices in a single layer on top of chicken.
  3. Cover and cook on HIGH 5 hours (or on LOW 6 1/2 to 7 1/2 hours) or until done.
  4. Transfer chicken pieces to a serving platter; discard lemon slices. Skim fat from pan juices in slow cooker. Pour pan juices over chicken; serve immediately.
  5. TRY THIS TWIST!
  6. Slow-cooked Barbecued Chicken Sandwiches: Prepare recipe as directed through Step 3. Remove chicken from slow cooker, and let cool slightly (about 10 to 15 minutes). Discard lemons. Skin, bone, and shred chicken. Skim fat from pan juices, and pour over chicken. Serve chicken over sliced Sweet Potato Cornbread. Top with Pickled Peppers & Onions and Simple Slaw.
  7. Note: To make ahead, cool shredded chicken completely. Freeze in an airtight container up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4123.47 Kcal (17264 kJ)
Calories from fat 2372.14 Kcal
% Daily Value*
Total Fat 263.57g 405%
Cholesterol 1428.53mg 476%
Sodium 6259.45mg 261%
Potassium 3270.63mg 70%
Total Carbs 119.59g 40%
Sugars 71.61g 286%
Dietary Fiber 6.5g 26%
Protein 291.83g 584%
Vitamin C 96.4mg 161%
Vitamin A 0.1mg 2%
Iron 18.7mg 104%
Calcium 283.7mg 28%
Amount Per 100 g
Calories 208.85 Kcal (874 kJ)
Calories from fat 120.15 Kcal
% Daily Value*
Total Fat 13.35g 405%
Cholesterol 72.35mg 476%
Sodium 317.03mg 261%
Potassium 165.65mg 70%
Total Carbs 6.06g 40%
Sugars 3.63g 286%
Dietary Fiber 0.33g 26%
Protein 14.78g 584%
Vitamin C 4.9mg 161%
Iron 0.9mg 104%
Calcium 14.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.6
    Points
  • 107
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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