Slimmed-Down Chocolate Cream Pie Recipe

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Slimmed-Down Chocolate Cream Pie
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Ingredients:

Directions:

  1. Crust: Heat oven to 350 degrees F.
  2. Coat a 9 inch pie pan or plate with nonstick spray.
  3. Process graham crackers in food processor until finely ground.
  4. Add butter; pulse until coarse crumbs form.
  5. Add egg white, pulse until evenly moistened.
  6. Press crumb mixture evenly and firmly over bottom and sides of prepared pan.
  7. Bake 8 minutes; cool on wire rack.
  8. For filling, in bowl, whisk cocoa powder and cornstarch; whisk in 1 1/2 cups of the half and half.
  9. In saucepan, heat remaining 1 cup half and half and the sugar over medium heat, stirring until sugar is dissolved.
  10. Whisk in cocoa mixture and melted chocolate.
  11. Cook, stirring, until filling begins to bubble; continue to cook, whisking, until very thick, about 2 minutes longer.
  12. Off heat, whisk in butter and vanilla.
  13. Spread filling in crust.
  14. Place plastic wrap onto suface of filling; refrigerate at least 4 hours.
  15. To serve, remove plastic wrap; spread whipped topping over filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.67 Kcal (974 kJ)
Calories from fat 74.47 Kcal
% Daily Value*
Total Fat 8.27g 13%
Cholesterol 9.13mg 3%
Sodium 128.79mg 5%
Potassium 229.64mg 5%
Total Carbs 39.85g 13%
Sugars 20.99g 84%
Dietary Fiber 2.12g 8%
Protein 3.91g 8%
Iron 1.2mg 6%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 225.47 Kcal (944 kJ)
Calories from fat 72.16 Kcal
% Daily Value*
Total Fat 8.02g 13%
Cholesterol 8.85mg 3%
Sodium 124.8mg 5%
Potassium 222.53mg 5%
Total Carbs 38.62g 13%
Sugars 20.34g 84%
Dietary Fiber 2.05g 8%
Protein 3.79g 8%
Iron 1.1mg 6%
Calcium 84.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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