South of the Border Slaw from DOLE(R) Recipe

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South of the Border Slaw from DOLE(R)
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Ingredients:

Directions:

  1. Combine pineapple chunks and coleslaw in large bowl.
  2. Stir together salad dressing, cilantro, cumin, salt and garlic. Pour over salad; toss to evenly coat. Sprinkle corn chips on top, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.19 Kcal (135 kJ)
Calories from fat 4.89 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 145.65mg 6%
Potassium 9.62mg 0%
Total Carbs 2.33g 1%
Sugars 0.94g 4%
Dietary Fiber 0.43g 2%
Protein 0.39g 1%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 106.84 Kcal (447 kJ)
Calories from fat 16.24 Kcal
% Daily Value*
Total Fat 1.8g 1%
Sodium 483.48mg 6%
Potassium 31.93mg 0%
Total Carbs 7.73g 1%
Sugars 3.13g 4%
Dietary Fiber 1.43g 2%
Protein 1.28g 1%
Vitamin C 14.7mg 7%
Vitamin A 0.2mg 2%
Iron 0.5mg 1%
Calcium 34.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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