Skirt Steak with Maple Syrup Recipe

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Skirt Steak with Maple Syrup
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Ingredients:

Directions:

  1. Season steak with salt and pepper, and refrigerate until ready to use.
  2. Heat butter in a medium saucepan over medium heat until bubbling. Crush garlic with the side of a heavy knife. Add garlic, onion, and carrot to saucepan and cook, stirring, until onion is translucent. Add stock and maple syrup, then increase heat to high and boil for 10 minutes. Add beer, simmer briefly, and remove from heat.
  3. Heat broiler. Place meat on a broiler pan and broil for 2 to 3 minutes per side for medium rare. Remove from oven and let rest on a carving board for 5 minutes.
  4. Return sauce to a simmer, add rosemary, and season with salt and pepper, to taste. Strain sauce.
  5. Thinly slice meat and spoon sauce over meat to serve.
  6. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.51 Kcal (3800 kJ)
Calories from fat 293.67 Kcal
% Daily Value*
Total Fat 32.63g 50%
Cholesterol 155.02mg 52%
Sodium 491.36mg 20%
Potassium 676.49mg 14%
Total Carbs 112.05g 37%
Sugars 107.9g 432%
Dietary Fiber 1.04g 4%
Protein 46.36g 93%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 5%
Iron 4.6mg 26%
Calcium 35mg 3%
Amount Per 100 g
Calories 185.42 Kcal (776 kJ)
Calories from fat 60 Kcal
% Daily Value*
Total Fat 6.67g 50%
Cholesterol 31.67mg 52%
Sodium 100.39mg 20%
Potassium 138.22mg 14%
Total Carbs 22.89g 37%
Sugars 22.04g 432%
Dietary Fiber 0.21g 4%
Protein 9.47g 93%
Vitamin C 0.6mg 5%
Iron 0.9mg 26%
Calcium 7.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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