Skirt Steak With Corn Cakes Recipe

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Skirt Steak With Corn Cakes
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Ingredients:

Directions:

  1. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steak with the chili powder and 1/2 teaspoon salt. Cook for 3 to 4 minutes per side for medium-rare. Let the steak rest for 5 minutes before slicing.
  2. Meanwhile, in a medium bowl, whisk together the flour, cornmeal, baking powder, 1 teaspoon salt, and 1/4 teaspoon pepper. Make a well in the center and add the milk, egg, and 1 tablespoon of the oil. Whisk together the wet ingredients, then incorporate the dry ingredients (do not overmix). Mix in the corn.
  3. Heat the remaining teaspoon of oil in a large nonstick skillet over medium heat. Working in batches, drop heaping 1/4-cup portions of batter into the skillet and cook until golden brown and cooked through, 2 to 3 minutes per side.
  4. Serve the corn cakes topped with the steak, corn, sour cream, salsa, Cheddar, avocado, cilantro, hot sauce, and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.87 Kcal (2139 kJ)
Calories from fat 218.52 Kcal
% Daily Value*
Total Fat 24.28g 37%
Cholesterol 121.42mg 40%
Sodium 136.02mg 6%
Potassium 643.2mg 14%
Total Carbs 42.54g 14%
Sugars 4.32g 17%
Dietary Fiber 3.08g 12%
Protein 31.2g 62%
Iron 3.4mg 19%
Calcium 124mg 12%
Amount Per 100 g
Calories 189.66 Kcal (794 kJ)
Calories from fat 81.13 Kcal
% Daily Value*
Total Fat 9.01g 37%
Cholesterol 45.08mg 40%
Sodium 50.5mg 6%
Potassium 238.78mg 14%
Total Carbs 15.79g 14%
Sugars 1.6g 17%
Dietary Fiber 1.14g 12%
Protein 11.58g 62%
Iron 1.3mg 19%
Calcium 46mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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