Skirt Steak with Ancho-Onion Steak Sauce (Rachael Ray) Recipe

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Skirt Steak with Ancho-Onion Steak Sauce (Rachael Ray)
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Ingredients:

Directions:

  1. Put steaks out of the refrigerator to take off the chill.
  2. Heat a medium skillet over medium heat, and add the butter. When the butter has melted add the onions and cook until caramel in color, about 20 minutes. Stir in the Worcestershire sauce and tomato paste. Reduce the heat and simmer for 5 minutes.
  3. Put the anchos in small sauce pot with the stock and bring to a boil over medium heat. Turn off the heat and allow the anchos to steep for 5 minutes. Alternatively, put the anchos and stock in a microwave-safe bowl, covered with plastic wrap, and cook in the microwave for 2 to 3 minutes.
  4. Heat a grill pan or grill to high.
  5. Put the anchos and onions in a food processor. Turn the processor on and season with salt and pepper, to taste.
  6. Season meat with salt and pepper, to taste, and drizzle with extra-virgin olive oil. Grill over high heat 5 to 6 minutes total, turning once, for rare. Remove the steak to a cutting board and let rest for 5 minutes. Thinly slice the steak and arrange on a serving platter. Serve with lots of steak sauce poured over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.51 Kcal (3364 kJ)
Calories from fat 463.93 Kcal
% Daily Value*
Total Fat 51.55g 79%
Cholesterol 239.05mg 80%
Sodium 404.85mg 17%
Potassium 1338.09mg 28%
Total Carbs 16.12g 5%
Sugars 6.84g 27%
Dietary Fiber 2.86g 11%
Protein 72.8g 146%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 5%
Iron 8.1mg 45%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 149.71 Kcal (627 kJ)
Calories from fat 86.44 Kcal
% Daily Value*
Total Fat 9.6g 79%
Cholesterol 44.54mg 80%
Sodium 75.43mg 17%
Potassium 249.31mg 28%
Total Carbs 3g 5%
Sugars 1.27g 27%
Dietary Fiber 0.53g 11%
Protein 13.56g 146%
Vitamin C 1.1mg 10%
Iron 1.5mg 45%
Calcium 9.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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