Directions:
- Dip filet of grouper in melted butter and dredge in cajun blackfish seasoning. Place filet on hot flattop griddle for about 5 minutes and then flip over.
- Place slices of marble rye bread on flattop, top each with Thousand Island dressing and slices of Swiss cheese.
- Place sauerkraut on flattop.
- When the cheese is melted and the bread toasted, place filet on one slice of the bread.
- Top filet and the other slice of bread with warm sauerkraut.
- Remove sandwich from griddle, cut on a bias and plate with a pickle spear. Additional Cajun seasoning is optional.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.98 Kcal (1478 kJ) | ||
| Calories from fat | 186.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 32% | |
|---|---|---|---|
| Cholesterol | 66.57mg | 22% | |
| Sodium | 1011.08mg | 42% | |
| Potassium | 248.31mg | 5% | |
| Total Carbs | 14.4g | 5% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 27.38g | 55% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 2.6mg | 15% | |
| Calcium | 546.4mg | 55% | |
| Amount Per 100 g | |||
| Calories | 154.12 Kcal (645 kJ) | ||
| Calories from fat | 81.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 32% | |
|---|---|---|---|
| Cholesterol | 29.07mg | 22% | |
| Sodium | 441.47mg | 42% | |
| Potassium | 108.42mg | 5% | |
| Total Carbs | 6.29g | 5% | |
| Sugars | 3.21g | 29% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 11.96g | 55% | |
| Vitamin C | 5.8mg | 22% | |
| Iron | 1.1mg | 15% | |
| Calcium | 238.6mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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