Directions:
- On a medium-size microwave-safe dinner plate, mound corned beef in 2 piles.
- Top each pile of meat with the sauerkraut.
- Micro-cook, uncovered, on 100% power (high) 3 to 4 minutes or until heated.
- Top each pile with a cheese slice.
- Cook, uncovered, on high 1 to 2 minutes more or till cheese is melted.
- Meanwhile, place toasted bread on individual plates.
- Spread one side of bread slices with salad dressing or mustard.
- To serve, use a wide spatula to transfer each mound of meat to the dressing side of 2 bread slices.
- Top with remaining bread slices, dressing-side down.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.62 Kcal (1694 kJ) | ||
| Calories from fat | 137.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Cholesterol | 65.73mg | 22% | |
| Sodium | 1366.73mg | 57% | |
| Potassium | 243.78mg | 5% | |
| Total Carbs | 32.85g | 11% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 32.52g | 65% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 282.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 214.31 Kcal (897 kJ) | ||
| Calories from fat | 72.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 23% | |
|---|---|---|---|
| Cholesterol | 34.82mg | 22% | |
| Sodium | 723.91mg | 57% | |
| Potassium | 129.12mg | 5% | |
| Total Carbs | 17.4g | 11% | |
| Sugars | 1.57g | 12% | |
| Dietary Fiber | 2.13g | 16% | |
| Protein | 17.22g | 65% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.9mg | 20% | |
| Calcium | 149.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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