Skillet Pizza Crust Recipe

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Ingredients:

Serving

3 (1/4 oz) packages active dry yeast
1 tsp sugar
3/4 cup warm water (105 115)
3 cups all-purpose flour
1 tsp salt
1/2 cup warm water (105-115)
2 tbsp olive oil
vegetable oil cooking spray
1 tbsp italian spices (optional)

Directions:

In a 2 c measuring cup or sm bowl, combine yeast, sugar and 3/4 c warm water; let stand 5 minutes.
Combine yeast mixture, flour, salt, water, and oil in lg bowl, stirring til well blended.
Turn out dough onto floured surface; knead 5 minutes.
Place in bowl coated w/ cooking spray, turning to grease top. Cover and let rise in a warm place (85 degrees), free from drafts, 30 mins or til dough is doubled in bulk.
Punch dough down; knead 4 – 5 times.
Divide dough into 6 equal portions; roll each into 8” circle.
Cook each round on each side in a non-stick 8” skillet coated w/ cooking spray over med heat about 2 mins per side or til dough rounds are lightly browned.
Cool crusts and freeze in an air-tight container up to 6 months.
TO MAKE PIZZA: Place frozen crusts on baking sheets; spread w/ 1/4 c pasta sauce and sprinkle w/ favorite toppings.
Bake at 425 for 12 – 15 minutes or til edges are lightly browned and cheese melts.
FOR EXTRA FLAVOR: I like to add Italian seasoning/spices to the crust for extra flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.38 Kcal (1329 kJ)
Calories from fat	58.05 Kcal
		% Daily Value*
Total Fat	6.45g	10%
Sodium	397.12mg	17%
Potassium	203.92mg	4%
Total Carbs	53.95g	18%
Sugars	0.41g	2%
Dietary Fiber	5.78g	23%
Protein	11.94g	24%
Vitamin C	0.1mg	0%
Iron	1mg	6%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	239.65 Kcal (1003 kJ)
Calories from fat	43.83 Kcal
		% Daily Value*
Total Fat	4.87g	10%
Sodium	299.87mg	17%
Potassium	153.98mg	4%
Total Carbs	40.74g	18%
Sugars	0.31g	2%
Dietary Fiber	4.36g	23%
Protein	9.02g	24%
Vitamin C	0.1mg	0%
Iron	0.8mg	6%
Calcium	16.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

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