Directions:
- Heat the olive oil in a skillet over medium-high heat; cook and stir the onion in the hot oil until fragrant, about 3 minutes. Add the squash in three batches, making sure the first has softened slightly before adding the next. Season with salt.
- Heat the tortillas in the microwave until warm, about 10 seconds. Spoon the squash mixture into the center of the tortillas; top with the Cheddar cheese and tomato. Roll into a burrito to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.41 Kcal (843 kJ) | ||
| Calories from fat | 93.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 242.35mg | 10% | |
| Potassium | 129.16mg | 3% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 119.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 234.54 Kcal (982 kJ) | ||
| Calories from fat | 109.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 16% | |
|---|---|---|---|
| Cholesterol | 17.27mg | 5% | |
| Sodium | 282.21mg | 10% | |
| Potassium | 150.41mg | 3% | |
| Total Carbs | 23.52g | 7% | |
| Sugars | 1.59g | 5% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 7.89g | 14% | |
| Vitamin C | 4.8mg | 7% | |
| Iron | 1.3mg | 6% | |
| Calcium | 139.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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