Calories in Usda Cheese, mexican blend

301Calories

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Nutrition Facts Usda Cheese, mexican blend

Amount Per 0.75 cup shredded
Calories 300.72 Kcal (1259 kJ)
Calories from fat 215.54 Kcal
% Daily Value*
Total Fat 23.95g 37%
Saturated Fat 14.31g 72%
Cholesterol 79.8mg 27%
Sodium 584.64mg 24%
Potassium 71.4mg 2%
Total Carbs 1.47g 0%
Sugars 1.03g 4%
Protein 19.77g 40%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 553.6mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 84 g
  • Cal: 15 %
  • Fat: 36.8 %
  • Carb: 0.5 %
  • Prot: 39.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (72%)
  • Protein (26.7%)
Usda Cheese, mexican blend Good and Bad Points
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