Skillet Cherry Chicken Recipe

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Skillet Cherry Chicken
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Ingredients
10
Count
Nutrition
205
Calories
Total time
50
Minutes
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Ingredients:

  • 1 tbsp cornstarch
  • 2 tbsp lemon juice
  • 1 (16 oz) can bing cherries
  • 1/4 tsp ground cloves
  • 1/4 tsp allspice
  • 1/2 cup flour
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup vegetable oil

Directions:

  1. In a small bowl, dissolve cornstarch in lemon juice.
  2. Add cherries, cloves, and allspice. Mix well and set aside.
  3. In a large plastic bag, combine flour, salt and pepper. Add chicken pieces and shake to coat.
  4. In a large frying pan, heat oil over medium heat. Add chicken and fry, turning, until brown all over, about 10 minutes.
  5. Reduce heat, cover and simmer for 20 minutes until tender. Remove to a serving plate and cover with foil to keep warm.
  6. Remove all but 1 tablespoon of fat from frying pan. Add cherry mixture.
  7. Bring to a boil, stirring constantly until sauce thickens and mixture is heated through.
  8. Pour over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.3 Kcal (860 kJ)
Calories from fat 126.53 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 6.15mg 2%
Sodium 746.3mg 31%
Potassium 65.46mg 1%
Total Carbs 16.86g 6%
Sugars 0.53g 2%
Dietary Fiber 1.67g 7%
Protein 3.89g 8%
Vitamin C 2.3mg 4%
Iron 1mg 5%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 365.22 Kcal (1529 kJ)
Calories from fat 225.1 Kcal
% Daily Value*
Total Fat 25.01g 22%
Cholesterol 10.94mg 2%
Sodium 1327.61mg 31%
Potassium 116.44mg 1%
Total Carbs 29.99g 6%
Sugars 0.95g 2%
Dietary Fiber 2.97g 7%
Protein 6.92g 8%
Vitamin C 4.2mg 4%
Iron 1.7mg 5%
Calcium 74.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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