Skiers Skillet Recipe

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Skiers Skillet
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Ingredients:

Directions:

  1. In a 10 inch skillet over medium high heat, cook sausges for 10 min, turning coocasionally;drain.
  2. Add apple wedges.
  3. Sprinkle with brown sugar, lemon juice and salt.
  4. Cover and cook over medium heat for 10-15 min or until apples are tender and sausages are fully cooked.
  5. Serve with scrambled eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.28 Kcal (470 kJ)
Calories from fat 11.91 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 2.88mg 1%
Sodium 92.35mg 4%
Potassium 194.12mg 4%
Total Carbs 26.17g 9%
Sugars 19.95g 80%
Dietary Fiber 3.03g 12%
Protein 0.57g 1%
Vitamin C 8.6mg 14%
Iron 0.1mg 1%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 68.52 Kcal (287 kJ)
Calories from fat 7.27 Kcal
% Daily Value*
Total Fat 0.81g 2%
Cholesterol 1.76mg 1%
Sodium 56.36mg 4%
Potassium 118.46mg 4%
Total Carbs 15.97g 9%
Sugars 12.17g 80%
Dietary Fiber 1.85g 12%
Protein 0.35g 1%
Vitamin C 5.2mg 14%
Iron 0.1mg 1%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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