Directions:
- In a heavy pot, heat oil or melt butter, and saute onion and celery until soft.
- Add potatoes and broth and bring to a boil. Then simmer covered for 10-15 minutes.
- Puree in a blender, or with an immersion blender until smooth.
- Return soup to pan, stir in cheese, milk and seasonings. Cook over low heat until cheese is melted.
- Garnish with chopped chives, bacon crumbles, or your favorite topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.4 Kcal (1794 kJ) | ||
| Calories from fat | 241.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.81g | 41% | |
|---|---|---|---|
| Cholesterol | 66.37mg | 22% | |
| Sodium | 925.56mg | 39% | |
| Potassium | 666.71mg | 14% | |
| Total Carbs | 22.76g | 8% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 21.71g | 43% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.5mg | 14% | |
| Calcium | 374.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 111.84 Kcal (468 kJ) | ||
| Calories from fat | 62.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 41% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 22% | |
| Sodium | 241.63mg | 39% | |
| Potassium | 174.05mg | 14% | |
| Total Carbs | 5.94g | 8% | |
| Sugars | 2.11g | 32% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 5.67g | 43% | |
| Vitamin C | 2.8mg | 18% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.6mg | 14% | |
| Calcium | 97.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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