Tomato Soup with Cheese Dumplings Recipe

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Tomato Soup with Cheese Dumplings
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Ingredients:

Directions:

  1. In a large pot over medium-low heat, combine oil, onion, celery and garlic. Cover and cook, stirring occasionally, until vegetables are tender, abut 5 minutes. Raise heat to medium. Stir in broth, tomatoes, brpwn sugar and salt and let simmer 15 minutes. Use an immersion blender to puree, leaving a few tomato chunks. Cover and return soup to simmer.
  2. Meanwhile combine Bisquick, cheese and oregano in a bowl. Add milk and stir until dough corms. With Bisquick dusted hands, roll into 12 balls. Add dumplings to soup and cover. Simmer until dumplings are cooked, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.6 Kcal (4227 kJ)
Calories from fat 293.76 Kcal
% Daily Value*
Total Fat 32.64g 50%
Cholesterol 30.88mg 10%
Sodium 7512.09mg 313%
Potassium 3436.25mg 73%
Total Carbs 136.38g 45%
Sugars 51.22g 205%
Dietary Fiber 21.3g 85%
Protein 37.81g 76%
Vitamin C 131mg 218%
Iron 13.3mg 74%
Calcium 947.2mg 95%
Amount Per 100 g
Calories 53.4 Kcal (224 kJ)
Calories from fat 15.54 Kcal
% Daily Value*
Total Fat 1.73g 50%
Cholesterol 1.63mg 10%
Sodium 397.35mg 313%
Potassium 181.76mg 73%
Total Carbs 7.21g 45%
Sugars 2.71g 205%
Dietary Fiber 1.13g 85%
Protein 2g 76%
Vitamin C 6.9mg 218%
Iron 0.7mg 74%
Calcium 50.1mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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