Simple Whole Wheat Muffins Recipe

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Simple Whole Wheat Muffins
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Ingredients:

  • 1/2 tsp salt
  • 1/2 cup canola oil
  • 1/2 cup maple syrup
  • 1 tsp cinnamon
  • 1 cup water

Directions:

  1. Preheat oven to 375 degrees.
  2. Mix all dry ingredients in large bowl.
  3. Combine wet ingredients in a bowl.
  4. Mix dry and wet ingredients together.
  5. Pour into prepared muffin pans and bake at 375 for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.05 Kcal (2487 kJ)
Calories from fat 251.47 Kcal
% Daily Value*
Total Fat 27.94g 43%
Sodium 613.8mg 26%
Potassium 284.51mg 6%
Total Carbs 80.93g 27%
Sugars 26.79g 107%
Dietary Fiber 1.74g 7%
Protein 5.51g 11%
Iron 4.9mg 27%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 299.76 Kcal (1255 kJ)
Calories from fat 126.89 Kcal
% Daily Value*
Total Fat 14.1g 43%
Sodium 309.72mg 26%
Potassium 143.57mg 6%
Total Carbs 40.84g 27%
Sugars 13.52g 107%
Dietary Fiber 0.88g 7%
Protein 2.78g 11%
Iron 2.5mg 27%
Calcium 58.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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