Ingredients:
- 1/2 cup unsalted butter, at room temperature (1 stick, 4 oz, or for a healthier muffin, use 1/4 cup. canola oil and 1/4 cup. applesauce)
Directions:
- Preheat the oven to 375°F Grease and flour a 12-cup muffin tin, or line with papers and grease the insides of the papers.
- Mix together the flours, baking powder, baking soda, salt, and cinnamon, and set aside. In a separate bowl, cream the butter and add the granulated sugar and 1/4 cup of the brown sugar Beat until fluffy. Add the egg and mix well; stop once to scrape the sides and bottom of the bowl. Mix in the buttermilk gently. (If you over-mix, the buttermilk will cause the mixture to curdle.) Stir in the dry ingredients and fold in the apple chunks.
- Divide the batter evenly among the prepared muffin cups, sprinkling the remaining 1/2 cup brown sugar on top. Bake for 25 to 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Remove from the oven, cool the muffins for 5 minutes in the tin, then turn them out onto a rack to finish cooling completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.03 Kcal (1650 kJ) | ||
| Calories from fat | 120.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 57.12mg | 19% | |
| Sodium | 280.11mg | 12% | |
| Potassium | 238.76mg | 5% | |
| Total Carbs | 65.47g | 22% | |
| Sugars | 38.98g | 156% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 103.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 229.86 Kcal (962 kJ) | ||
| Calories from fat | 70.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 21% | |
|---|---|---|---|
| Cholesterol | 33.32mg | 19% | |
| Sodium | 163.4mg | 12% | |
| Potassium | 139.28mg | 5% | |
| Total Carbs | 38.19g | 22% | |
| Sugars | 22.74g | 156% | |
| Dietary Fiber | 1.4g | 10% | |
| Protein | 2.69g | 9% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 12% | |
| Calcium | 60.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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