Maple Frosted Figgies Recipe

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Maple Frosted Figgies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In small bowl, whisk together first 7 ingredients (oil through figs).
  3. In medium bowl, combine next 5 ingredients (flour through salt). Mix contents of two bowls and blend until just combined. Lighty coat 9x13-inch baking dish with cooking spray. Spread batter in dish.
  4. Bake 30 minutes, or until light brown and springy to touch. Cool in pan for one hour.
  5. Mix together icing ingredients, using more water if necessary to reach desired consistency. Spread icing over cooled pan of cookies and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.94 Kcal (1030 kJ)
Calories from fat 83.88 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 5.61mg 2%
Sodium 235.59mg 10%
Potassium 450.88mg 10%
Total Carbs 38.67g 13%
Sugars 23.99g 96%
Dietary Fiber 0.85g 3%
Protein 2.92g 6%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 361.49 Kcal (1513 kJ)
Calories from fat 123.28 Kcal
% Daily Value*
Total Fat 13.7g 14%
Cholesterol 8.24mg 2%
Sodium 346.28mg 10%
Potassium 662.73mg 10%
Total Carbs 56.84g 13%
Sugars 35.27g 96%
Dietary Fiber 1.25g 3%
Protein 4.29g 6%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 55.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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