Simple Tofu With Peanut Butter (Vietnamese) Recipe

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Simple Tofu With Peanut Butter (Vietnamese)
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Ingredients:

Directions:

  1. Place slice tofu, soy sauce and peanut butter in a small sauce pan.
  2. Add enough water to cover the tofu nearly fully.
  3. Let simmer over low heat until the sauce thickens.
  4. Serve hot with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.07 Kcal (993 kJ)
Calories from fat 154.31 Kcal
% Daily Value*
Total Fat 17.15g 26%
Sodium 1073.78mg 45%
Potassium 350.07mg 7%
Total Carbs 6.64g 2%
Sugars 2.26g 9%
Dietary Fiber 1.14g 5%
Protein 20g 40%
Vitamin C 1.4mg 2%
Iron 3.5mg 20%
Calcium 258.9mg 26%
Amount Per 100 g
Calories 134.89 Kcal (565 kJ)
Calories from fat 87.8 Kcal
% Daily Value*
Total Fat 9.76g 26%
Sodium 610.97mg 45%
Potassium 199.19mg 7%
Total Carbs 3.78g 2%
Sugars 1.28g 9%
Dietary Fiber 0.65g 5%
Protein 11.38g 40%
Vitamin C 0.8mg 2%
Iron 2mg 20%
Calcium 147.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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