Peanut Butter Pudding (Vegan) Recipe

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Peanut Butter Pudding (Vegan)
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Ingredients:

Directions:

  1. In food processor or blender, combine all ingredients and process until smooth and creamy.
  2. Divide mixture among dessert dishes, cover with plastic wrap and refrigerate at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.89 Kcal (1264 kJ)
Calories from fat 163.76 Kcal
% Daily Value*
Total Fat 18.2g 28%
Sodium 97.7mg 4%
Potassium 330.47mg 7%
Total Carbs 23.95g 8%
Sugars 19.54g 78%
Dietary Fiber 1.44g 6%
Protein 14.5g 29%
Vitamin C 0.9mg 1%
Iron 2.4mg 13%
Calcium 179.1mg 18%
Amount Per 100 g
Calories 228.45 Kcal (956 kJ)
Calories from fat 123.92 Kcal
% Daily Value*
Total Fat 13.77g 28%
Sodium 73.93mg 4%
Potassium 250.07mg 7%
Total Carbs 18.13g 8%
Sugars 14.79g 78%
Dietary Fiber 1.09g 6%
Protein 10.97g 29%
Vitamin C 0.7mg 1%
Iron 1.8mg 13%
Calcium 135.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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