Zucchini Ribbons With Basil Butter Recipe

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Zucchini Ribbons With Basil Butter
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Ingredients:

Directions:

  1. Bring pot of water to boil.
  2. Mean-while, with vegetable peeler-slice zucchini lengthwise into ribbons. Add zucchini to boiling water; cook until tender, 30-60 seconds.
  3. Drain and transfer zucchini to serving bowl.
  4. Add butter, oil, parmesan, basil, and red pepper flakes; gently toss until butter is melted and zucchini are coated.
  5. I also added 1/2 tsp of garlic powder to this!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.81 Kcal (292 kJ)
Calories from fat 64.02 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 9.83mg 3%
Sodium 39mg 2%
Potassium 58.59mg 1%
Total Carbs 0.48g 0%
Sugars 0.03g 0%
Dietary Fiber 0.14g 1%
Protein 1.36g 3%
Vitamin C 4.1mg 7%
Iron 0.2mg 1%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 317.69 Kcal (1330 kJ)
Calories from fat 291.34 Kcal
% Daily Value*
Total Fat 32.37g 11%
Cholesterol 44.74mg 3%
Sodium 177.48mg 2%
Potassium 266.6mg 1%
Total Carbs 2.17g 0%
Sugars 0.13g 0%
Dietary Fiber 0.63g 1%
Protein 6.17g 3%
Vitamin C 18.7mg 7%
Vitamin A 0.2mg 1%
Iron 0.8mg 1%
Calcium 151.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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