Cucumber Salad Recipe

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Cucumber Salad
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Ingredients:

Directions:

  1. Cut cucumbers into thin (1/16-inch) rounds with slicer. Toss with 2 teaspoons salt in a colander, then drain 30 minutes. Squeeze excess liquid from cucumbers.
  2. Whisk together sugar, vinegar, and mustard in a large bowl, then stir in cucumbers. Marinate, chilled, at least 2 hours.
  3. Drain cucumbers, reserving marinade, and mound on lettuce. Whisk oil into reserved marinade and drizzle over salad.
  4. Cooks’ note: Cucumbers can be marinated, chilled, up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.67 Kcal (233 kJ)
Calories from fat 34.8 Kcal
% Daily Value*
Total Fat 3.87g 6%
Sodium 2.23mg 0%
Potassium 135.12mg 3%
Total Carbs 3.73g 1%
Sugars 2.47g 10%
Dietary Fiber 1.08g 4%
Protein 1.08g 2%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 16mg 2%
Amount Per 100 g
Calories 48.9 Kcal (205 kJ)
Calories from fat 30.57 Kcal
% Daily Value*
Total Fat 3.4g 6%
Sodium 1.96mg 0%
Potassium 118.7mg 3%
Total Carbs 3.28g 1%
Sugars 2.17g 10%
Dietary Fiber 0.94g 4%
Protein 0.94g 2%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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