Directions:
- Sautee the onion rings in a skillet with a tiny bit of oil.
- While the onions cook, cut a small slit in the middle of each salami slice. If you don't do this, once the salami starts to cook, it will curl up.
- Once the onions are about halfway done, add the salami. Brown on both sides.
- Slather mustard on each slice of bread.
- Place 2 slices of the salami and half the onions on a slice of bread and top with a slice of bread. Do the same for the second sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.15 Kcal (59 kJ) | ||
| Calories from fat | 5.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 43.09mg | 2% | |
| Potassium | 11mg | 0% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.9 Kcal (829 kJ) | ||
| Calories from fat | 79.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 1% | |
|---|---|---|---|
| Cholesterol | 25.82mg | 1% | |
| Sodium | 602.71mg | 2% | |
| Potassium | 153.83mg | 0% | |
| Total Carbs | 20.16g | 0% | |
| Sugars | 3.66g | 1% | |
| Dietary Fiber | 4.01g | 1% | |
| Protein | 9.28g | 1% | |
| Vitamin C | 1.7mg | 0% | |
| Iron | 2.7mg | 1% | |
| Calcium | 275.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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