Simple Soba Salad Recipe

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Simple Soba Salad
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Ingredients:

Directions:

  1. To make the dressing, combine the ginger, soy sauce, broth, vinegar, sugar, oil and chili sauce. Allow to rest, unrefrigerated, for an hour to let the flavors mature.
  2. Cook the noodles in boiling unsalted water for 6 to 7 minutes. Then drain in a colander and rinse twice.
  3. Slice the green and white parts of the scallions very thinly.
  4. Combine dressing, noodles, and scallions in a large bowl and toss. Garnish with toasted sesame seeds.
  5. This is good at any temperature. The original recipe indicated that the Chef enjoyed the leftovers cold for breakfast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.41 Kcal (1358 kJ)
Calories from fat 68.47 Kcal
% Daily Value*
Total Fat 7.61g 12%
Sodium 1053.41mg 44%
Potassium 299.07mg 6%
Total Carbs 57.83g 19%
Sugars 5.84g 23%
Dietary Fiber 1.83g 7%
Protein 11.71g 23%
Vitamin C 5.2mg 9%
Iron 3.5mg 20%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 254.26 Kcal (1065 kJ)
Calories from fat 53.67 Kcal
% Daily Value*
Total Fat 5.96g 12%
Sodium 825.63mg 44%
Potassium 234.41mg 6%
Total Carbs 45.32g 19%
Sugars 4.58g 23%
Dietary Fiber 1.44g 7%
Protein 9.17g 23%
Vitamin C 4.1mg 9%
Iron 2.8mg 20%
Calcium 91.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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