Simple Pasta Salad Recipe

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Simple Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 12 minutes, until al dente, and drain.
  2. In a large bowl, toss the cooked pasta with the Italian dressing, cucumbers, tomatoes, and green onions. In a small bowl, mix the Parmesan cheese and Italian seasoning, and mix into the salad. (You could use McCormick's Parmesan Herb Seasoning Blend instead - use the whole jar of 1.87 ounces.)
  3. Cover, and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.92 Kcal (272 kJ)
Calories from fat 31.38 Kcal
% Daily Value*
Total Fat 3.49g 5%
Cholesterol 10.15mg 3%
Sodium 176.71mg 7%
Potassium 145.46mg 3%
Total Carbs 3.32g 1%
Sugars 1.64g 7%
Dietary Fiber 0.75g 3%
Protein 5.13g 10%
Vitamin C 5.5mg 9%
Iron 3.4mg 19%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 73.59 Kcal (308 kJ)
Calories from fat 35.58 Kcal
% Daily Value*
Total Fat 3.95g 5%
Cholesterol 11.51mg 3%
Sodium 200.34mg 7%
Potassium 164.9mg 3%
Total Carbs 3.76g 1%
Sugars 1.86g 7%
Dietary Fiber 0.85g 3%
Protein 5.82g 10%
Vitamin C 6.3mg 9%
Iron 3.8mg 19%
Calcium 153.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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