Simple Mushroom Sauce Recipe

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Simple Mushroom Sauce
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Ingredients:

Directions:

  1. Melt 1/4 cup butter in a large skillet over medium-high heat; add mushrooms, and sauté 12 to 14 minutes or until liquid evaporates. Add chives, and sauté 2 minutes. Remove from heat.
  2. Melt remaining 1/4 cup butter in a large saucepan over medium heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute; whisk in dry mustard. Gradually whisk in milk and next 3 ingredients; cook, whisking constantly, until mixture is thickened and bubbly. Stir in mushroom mixture, and cook until thoroughly heated.
  3. *3 tablespoons chopped green onions may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1089.67 Kcal (4562 kJ)
Calories from fat 832.6 Kcal
% Daily Value*
Total Fat 92.51g 142%
Cholesterol 253.83mg 85%
Sodium 2271.51mg 95%
Potassium 1067.41mg 23%
Total Carbs 45.93g 15%
Sugars 25.98g 104%
Dietary Fiber 2.12g 8%
Protein 20.62g 41%
Vitamin C 13.5mg 23%
Vitamin A 1.1mg 38%
Iron 1.3mg 7%
Calcium 650.9mg 65%
Amount Per 100 g
Calories 152.77 Kcal (640 kJ)
Calories from fat 116.73 Kcal
% Daily Value*
Total Fat 12.97g 142%
Cholesterol 35.59mg 85%
Sodium 318.46mg 95%
Potassium 149.65mg 23%
Total Carbs 6.44g 15%
Sugars 3.64g 104%
Dietary Fiber 0.3g 8%
Protein 2.89g 41%
Vitamin C 1.9mg 23%
Vitamin A 0.2mg 38%
Iron 0.2mg 7%
Calcium 91.3mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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