Directions:
- MELT butter in medium saucepan over medium heat. Add onion and garlic; cook, stirring occasionally, 1 to 2 minutes or until onion is tender. Stir in flour. Gradually stir in evaporated milk and broth. Cook, stirring constantly, until mixture comes to a boil. Add sausage and beans. Heat through. Season to taste with salt and ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.43 Kcal (998 kJ) | ||
| Calories from fat | 169.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 55.21mg | 18% | |
| Sodium | 528.14mg | 22% | |
| Potassium | 192.24mg | 4% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 11.45g | 23% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 290.43 Kcal (1216 kJ) | ||
| Calories from fat | 205.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 29% | |
|---|---|---|---|
| Cholesterol | 67.25mg | 18% | |
| Sodium | 643.34mg | 22% | |
| Potassium | 234.17mg | 4% | |
| Total Carbs | 5.32g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 13.94g | 23% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 16.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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