Parmesan Chicken I Recipe

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Parmesan Chicken I
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Ingredients:

Directions:

  1. Mix together onion soup mix, milk, cream of mushroom soup, and rice in a medium bowl.
  2. Lay chicken breasts in the bottom of a lightly greased slow cooker. Place one tablespoon margarine on each chicken breast and pour soup mixture over all. Season with salt and pepper to taste and sprinkle with grated Parmesan cheese.
  3. Cook on Low for 8 to 10 hours, or on High for 4 to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.78 Kcal (1837 kJ)
Calories from fat 172.99 Kcal
% Daily Value*
Total Fat 19.22g 30%
Cholesterol 171.66mg 57%
Sodium 1272.63mg 53%
Potassium 824.58mg 18%
Total Carbs 16.41g 5%
Sugars 3.37g 13%
Dietary Fiber 0.43g 2%
Protein 51.73g 103%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 119.11 Kcal (499 kJ)
Calories from fat 46.96 Kcal
% Daily Value*
Total Fat 5.22g 30%
Cholesterol 46.6mg 57%
Sodium 345.46mg 53%
Potassium 223.83mg 18%
Total Carbs 4.45g 5%
Sugars 0.91g 13%
Dietary Fiber 0.12g 2%
Protein 14.04g 103%
Iron 0.2mg 3%
Calcium 35.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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