Simple Mushroom/Onion Soup Recipe

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Simple Mushroom/Onion Soup
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Ingredients:

Directions:

  1. Bring liquids to a boil.
  2. Add vegetables, simmer for 1/2 to 1 hour.
  3. Add noodles.
  4. Cook 10-15 minutes (per noodle directions).
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.81 Kcal (116 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 437.62mg 18%
Potassium 309.5mg 7%
Total Carbs 4.07g 1%
Sugars 2.61g 10%
Dietary Fiber 0.86g 3%
Protein 2g 4%
Vitamin C 10.8mg 18%
Iron 0.6mg 3%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 8.63 Kcal (36 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 135.79mg 18%
Potassium 96.04mg 7%
Total Carbs 1.26g 1%
Sugars 0.81g 10%
Dietary Fiber 0.27g 3%
Protein 0.62g 4%
Vitamin C 3.4mg 18%
Iron 0.2mg 3%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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