Amount Per 1 Serving | |||
Calories | 246.18 Kcal (1031 kJ) | ||
Calories from fat | 60.66 Kcal | ||
% Daily Value* | |||
Total Fat | 6.74g | 10% | |
---|---|---|---|
Cholesterol | 404.3mg | 135% | |
Sodium | 1015.98mg | 42% | |
Potassium | 514.86mg | 11% | |
Total Carbs | 13.75g | 5% | |
Sugars | 2.1g | 8% | |
Dietary Fiber | 1.44g | 6% | |
Protein | 29.64g | 59% | |
Vitamin C | 28.6mg | 48% | |
Vitamin A | 4.6mg | 155% | |
Iron | 9.7mg | 54% | |
Calcium | 74.2mg | 7% |
Amount Per 100 g | |||
Calories | 46.26 Kcal (194 kJ) | ||
Calories from fat | 11.4 Kcal | ||
% Daily Value* | |||
Total Fat | 1.27g | 10% | |
---|---|---|---|
Cholesterol | 75.98mg | 135% | |
Sodium | 190.93mg | 42% | |
Potassium | 96.76mg | 11% | |
Total Carbs | 2.58g | 5% | |
Sugars | 0.4g | 8% | |
Dietary Fiber | 0.27g | 6% | |
Protein | 5.57g | 59% | |
Vitamin C | 5.4mg | 48% | |
Vitamin A | 0.9mg | 155% | |
Iron | 1.8mg | 54% | |
Calcium | 14mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.