Simple Meat Sauce for Spaghetti Recipe

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Simple Meat Sauce for Spaghetti
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Ingredients
7
Count
Nutrition
145
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Sauté onions in large Dutch oven or stockpot, until they are translucent.
  2. Add garlic and cook for about 1 minute.
  3. Add the ground beef and Italian sausage and brown the meat with the onions and garlic, breaking up the meat as it browns.
  4. Add the salt and pepper.
  5. Drain any fat off the meat.
  6. Add the cans of crushed tomatoes, cover and simmer a half an hour or more.
  7. This can be made in a crock pot - just brown the meat and vegetables first and then add them to the crock pot. Add the tomatoes and simmer on high for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.13 Kcal (608 kJ)
Calories from fat 97.08 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 37.79mg 13%
Sodium 369.81mg 15%
Potassium 177mg 4%
Total Carbs 1.78g 1%
Sugars 0.53g 2%
Dietary Fiber 0.33g 1%
Protein 10g 20%
Vitamin C 1.8mg 3%
Iron 1mg 5%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 200.81 Kcal (841 kJ)
Calories from fat 134.32 Kcal
% Daily Value*
Total Fat 14.92g 17%
Cholesterol 52.29mg 13%
Sodium 511.7mg 15%
Potassium 244.92mg 4%
Total Carbs 2.46g 1%
Sugars 0.74g 2%
Dietary Fiber 0.45g 1%
Protein 13.83g 20%
Vitamin C 2.5mg 3%
Iron 1.4mg 5%
Calcium 19.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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