Simple Italian Marinated Salad Recipe

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Simple Italian Marinated Salad
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Ingredients:

Directions:

  1. Slice vegetables, place together in bowl or container that can close tightly.
  2. Sprinkle over top of vegetables with seasoned salt and garlic powder and 1 tsp dill weed.
  3. Add a few shakes red wine vinegar and entire bottle of salad dressing.
  4. Shake parmesan cheese over all.
  5. Mix together thoroughly but lightly.
  6. Place in closed container.
  7. Marinate one to two days in refrigerator, turning occasionally.
  8. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.32 Kcal (119 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.17mg 0%
Sodium 6.2mg 0%
Potassium 275.26mg 6%
Total Carbs 5.83g 2%
Sugars 3.49g 14%
Dietary Fiber 1.77g 7%
Protein 1.43g 3%
Vitamin C 30.5mg 51%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 19.47 Kcal (82 kJ)
Calories from fat 1.05 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 0.12mg 0%
Sodium 4.26mg 0%
Potassium 189.18mg 6%
Total Carbs 4.01g 2%
Sugars 2.4g 14%
Dietary Fiber 1.22g 7%
Protein 0.98g 3%
Vitamin C 21mg 51%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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