Directions:
- In a large salad bowl, combine the lettuce, romaine, artichokes, pimientos and onion. Cover and refrigerate until serving.
- In a small bowl, whisk the oil, vinegar, salt and pepper. Just before serving, whisk dressing. Pour over salad; toss gently to coat. Sprinkle with cheese; toss again. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.2 Kcal (683 kJ) | ||
| Calories from fat | 131.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 23% | |
|---|---|---|---|
| Cholesterol | 7.58mg | 3% | |
| Sodium | 487.61mg | 20% | |
| Potassium | 44.69mg | 1% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 206.07 Kcal (863 kJ) | ||
| Calories from fat | 166.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 23% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 3% | |
| Sodium | 615.7mg | 20% | |
| Potassium | 56.43mg | 1% | |
| Total Carbs | 5.64g | 1% | |
| Sugars | 1.14g | 4% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 3.45g | 5% | |
| Vitamin C | 7mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 88mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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