Directions:
- Preheat oven to 350.
- Coat thawed chicken breasts in flour.
- Sprinkle 1 teaspoon oregano, 1/4 teaspoon salt and 1/4 teaspoon pepper on each breast.
- Put 1 tablespoon butter on each.
- Bake at 350 for 20 minutes, or until all pink is gone from the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.35 Kcal (1471 kJ) | ||
| Calories from fat | 167.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 29% | |
|---|---|---|---|
| Cholesterol | 169.77mg | 57% | |
| Sodium | 1345.58mg | 56% | |
| Potassium | 689.29mg | 15% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 47.49g | 95% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.72 Kcal (581 kJ) | ||
| Calories from fat | 66.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 29% | |
|---|---|---|---|
| Cholesterol | 67.03mg | 57% | |
| Sodium | 531.27mg | 56% | |
| Potassium | 272.15mg | 15% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 18.75g | 95% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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