Directions:
- Mix together. To keep for a while, press plastic wrap directly onto the guac and refrigerate. It will easily hold for a couple of hours without turning color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.37 Kcal (462 kJ) | ||
| Calories from fat | 90.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Sodium | 4.97mg | 0% | |
| Potassium | 334.66mg | 7% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 149.99 Kcal (628 kJ) | ||
| Calories from fat | 123.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 15% | |
|---|---|---|---|
| Sodium | 6.76mg | 0% | |
| Potassium | 454.8mg | 7% | |
| Total Carbs | 9.48g | 2% | |
| Sugars | 1.08g | 3% | |
| Dietary Fiber | 6.63g | 20% | |
| Protein | 1.98g | 3% | |
| Vitamin C | 11.7mg | 14% | |
| Iron | 1mg | 4% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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