Simple Crockpot Posole Recipe

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Simple Crockpot Posole
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Ingredients
7
Count
Nutrition
242
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Thaw chicken and cut into bite sized pieces.
  2. Spray skillet with non-stick spray and place chicken pieces into skillet. Brown until no longer pink.
  3. Place the remaining ingredients into crockpot.
  4. Add chicken.
  5. Cook on high in crockpot for 2-3 hours. (You may use the low setting and cook longer if needed.)
  6. This may be served with cheese, tortillas, lime, cilantro or any other garnish of your choosing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.02 Kcal (1013 kJ)
Calories from fat 51.67 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 66.89mg 22%
Sodium 404.62mg 17%
Potassium 1035.03mg 22%
Total Carbs 26.73g 9%
Sugars 15.52g 62%
Dietary Fiber 11.06g 44%
Protein 26.91g 54%
Vitamin C 11.8mg 20%
Vitamin A 0.4mg 13%
Iron 2.4mg 13%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 159.42 Kcal (667 kJ)
Calories from fat 34.04 Kcal
% Daily Value*
Total Fat 3.78g 9%
Cholesterol 44.06mg 22%
Sodium 266.54mg 17%
Potassium 681.8mg 22%
Total Carbs 17.61g 9%
Sugars 10.22g 62%
Dietary Fiber 7.29g 44%
Protein 17.72g 54%
Vitamin C 7.8mg 20%
Vitamin A 0.3mg 13%
Iron 1.6mg 13%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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