Amount Per 1 Serving | |||
Calories | 185.96 Kcal (779 kJ) | ||
Calories from fat | 41.25 Kcal | ||
% Daily Value* | |||
Total Fat | 4.58g | 7% | |
---|---|---|---|
Cholesterol | 50.17mg | 17% | |
Sodium | 703mg | 29% | |
Potassium | 306.38mg | 7% | |
Total Carbs | 17.08g | 6% | |
Sugars | 0.65g | 3% | |
Dietary Fiber | 1.12g | 4% | |
Protein | 19.62g | 39% | |
Vitamin C | 16.1mg | 27% | |
Vitamin A | 0.4mg | 12% | |
Iron | 7.3mg | 41% | |
Calcium | 19.2mg | 2% |
Amount Per 100 g | |||
Calories | 135.68 Kcal (568 kJ) | ||
Calories from fat | 30.1 Kcal | ||
% Daily Value* | |||
Total Fat | 3.34g | 7% | |
---|---|---|---|
Cholesterol | 36.6mg | 17% | |
Sodium | 512.92mg | 29% | |
Potassium | 223.54mg | 7% | |
Total Carbs | 12.47g | 6% | |
Sugars | 0.48g | 3% | |
Dietary Fiber | 0.81g | 4% | |
Protein | 14.31g | 39% | |
Vitamin C | 11.8mg | 27% | |
Vitamin A | 0.3mg | 12% | |
Iron | 5.3mg | 41% | |
Calcium | 14mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.