Simple Coleslaw Recipe

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Simple Coleslaw
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  1. Prepare vegetables and put in a large bowl. Combine veggies together with your hands. Add oil, vinegar or lemon juice. Next add salt (starting with about 1 tsp.- you can add more later), sugar (about 3 T.) and some white or black pepper (about a 1/2 tsp.). Mix this all up together with the veggies and let sit for a few minutes. Add mayo and mix very well. Adjust seasonings to taste. This is best made at least a day in advance so the flavors can marry. Will keep about a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.78 Kcal (1071 kJ)
Calories from fat 216.23 Kcal
% Daily Value*
Total Fat 24.03g 37%
Cholesterol 11.55mg 4%
Sodium 206.46mg 9%
Potassium 267.83mg 6%
Total Carbs 9.29g 3%
Sugars 5g 20%
Dietary Fiber 4.08g 16%
Protein 1.67g 3%
Vitamin C 49.2mg 82%
Vitamin A 0.2mg 5%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 144.48 Kcal (605 kJ)
Calories from fat 122.13 Kcal
% Daily Value*
Total Fat 13.57g 37%
Cholesterol 6.52mg 4%
Sodium 116.62mg 9%
Potassium 151.28mg 6%
Total Carbs 5.25g 3%
Sugars 2.83g 20%
Dietary Fiber 2.3g 16%
Protein 0.94g 3%
Vitamin C 27.8mg 82%
Vitamin A 0.1mg 5%
Calcium 30.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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