Simple Black Bean Chili - Crockpot Recipe

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Simple Black Bean Chili - Crockpot
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Ingredients:

Directions:

  1. Saute onion
  2. Do not drain beans
  3. Place all in crockpot at least 3 hours, can go up to 6 on low
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1261.32 Kcal (5281 kJ)
Calories from fat 175.32 Kcal
% Daily Value*
Total Fat 19.48g 30%
Sodium 10105.9mg 421%
Potassium 5155.13mg 110%
Total Carbs 210.62g 70%
Sugars 48.71g 195%
Dietary Fiber 83.66g 335%
Protein 63.54g 127%
Vitamin C 79.6mg 133%
Iron 30mg 167%
Calcium 548.3mg 55%
Amount Per 100 g
Calories 81.9 Kcal (343 kJ)
Calories from fat 11.38 Kcal
% Daily Value*
Total Fat 1.26g 30%
Sodium 656.18mg 421%
Potassium 334.73mg 110%
Total Carbs 13.68g 70%
Sugars 3.16g 195%
Dietary Fiber 5.43g 335%
Protein 4.13g 127%
Vitamin C 5.2mg 133%
Iron 1.9mg 167%
Calcium 35.6mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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