Garlic Chicken Fried Chicken Recipe

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Garlic Chicken Fried Chicken
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  1. In a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. In a separate dish, whisk together the milk and egg.
  2. Heat the oil in an electric skillet set to 350 degrees F (175 degrees C). Dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
  3. Fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. Remove from the oil with a slotted spatula, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 932.76 Kcal (3905 kJ)
Calories from fat 574.65 Kcal
% Daily Value*
Total Fat 63.85g 98%
Cholesterol 180.92mg 60%
Sodium 1574.59mg 66%
Potassium 835.93mg 18%
Total Carbs 37.4g 12%
Sugars 2.53g 10%
Dietary Fiber 2.17g 9%
Protein 55.18g 110%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 243.81 Kcal (1021 kJ)
Calories from fat 150.21 Kcal
% Daily Value*
Total Fat 16.69g 98%
Cholesterol 47.29mg 60%
Sodium 411.58mg 66%
Potassium 218.5mg 18%
Total Carbs 9.78g 12%
Sugars 0.66g 10%
Dietary Fiber 0.57g 9%
Protein 14.42g 110%
Vitamin C 0.1mg 1%
Iron 0.4mg 9%
Calcium 23.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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