Sicilian Penne Salad Recipe

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Sicilian Penne Salad
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Ingredients:

Directions:

  1. 1. Cook pasta in pot of rapidly boiling salted water until al dente (about 8-10 minutes.) Drain.
  2. 2. Combine all salad ingredients in a large bowl. In a separate bowl, combine all dressing ingredients and mix well.
  3. 3. Pour 1/2 of dressing into salad bowl, toss and refrigerate overnight.
  4. 4. Serve the next day on a bed of radicchio and garnish with fresh basil, ground pepper and remaining dressing to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.22 Kcal (1558 kJ)
Calories from fat 279.37 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 23.37mg 8%
Sodium 1075.04mg 45%
Potassium 235.79mg 5%
Total Carbs 14.51g 5%
Sugars 5.4g 22%
Dietary Fiber 2.57g 10%
Protein 9.13g 18%
Vitamin C 21.2mg 35%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 161.4mg 16%
Amount Per 100 g
Calories 217.19 Kcal (909 kJ)
Calories from fat 163.01 Kcal
% Daily Value*
Total Fat 18.11g 48%
Cholesterol 13.64mg 8%
Sodium 627.3mg 45%
Potassium 137.59mg 5%
Total Carbs 8.47g 5%
Sugars 3.15g 22%
Dietary Fiber 1.5g 10%
Protein 5.33g 18%
Vitamin C 12.4mg 35%
Vitamin A 0.1mg 4%
Iron 0.6mg 6%
Calcium 94.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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