Sicilian Collard Greens With Pine Nuts and Raisins Recipe

Posted by
Rate It!
Sicilian Collard Greens With Pine Nuts and Raisins
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Use a sharp knife to cut out the central rib and stem from each collard leaf. Rinse the leaves in a sink of cool water, lifting them into a colander to drain a bit (you want some water to remain on the leaves).
  2. Toast the pine nuts over medium heat in a dry skillet for about 5 minutes or until golden.
  3. Shake the pan often to keep the pine nuts from burning. Transfer to a plate, and set aside.
  4. Place the garlic and oil in a large skillet, and saute over medium heat for 1 minute or until the garlic is fragrant.
  5. Add the damp collards and stir, then cover the pan and cook for 2 minutes longer.
  6. Add the raisins and pine nuts, and stir. Cover and cook for 2 minutes.
  7. Stir in the balsamic vinegar, cover, and continue to cook for 1 to 2 minutes longer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.07 Kcal (566 kJ)
Calories from fat 80.89 Kcal
% Daily Value*
Total Fat 8.99g 14%
Sodium 12.09mg 1%
Potassium 219.42mg 5%
Total Carbs 13.39g 4%
Sugars 1.86g 7%
Dietary Fiber 2.45g 10%
Protein 2.36g 5%
Vitamin C 14.1mg 24%
Iron 0.8mg 5%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 192.18 Kcal (805 kJ)
Calories from fat 115.09 Kcal
% Daily Value*
Total Fat 12.79g 14%
Sodium 17.2mg 1%
Potassium 312.18mg 5%
Total Carbs 19.05g 4%
Sugars 2.64g 7%
Dietary Fiber 3.48g 10%
Protein 3.35g 5%
Vitamin C 20.1mg 24%
Iron 1.2mg 5%
Calcium 136mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top