Shuukumin Recipe

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Nutrition

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Total time

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Ingredients:

Serving

4 smoked fish fillet
3 cups blueberries

Directions:

Start with smoked fish, removed all the bones carefully,then put it into a bowl in small pieces.
Then you add the blueberries mixing in with the fish.
Make to your perfection.
It depent on how much you make to determine how much people it will feed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.18 Kcal (177 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.74mg	0%
Potassium	56.98mg	1%
Total Carbs	10.36g	3%
Sugars	7.4g	30%
Dietary Fiber	1.48g	6%
Protein	0.74g	1%
Vitamin C	7.4mg	12%
Calcium	4.4mg	0%

Amount Per 100 g
Calories	57 Kcal (239 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	77mg	1%
Total Carbs	14g	3%
Sugars	10g	30%
Dietary Fiber	2g	6%
Protein	1g	1%
Vitamin C	10mg	12%
Calcium	6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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