Directions:
- Put the smoked fish in a medium bowl and add the milk. Cover and chill for 30 minutes to an hour. Stir in the cream cheese, onion, celery, parsley, relish, lemon juice, Worcestershire sauce, and cayenne, salt and pepper to taste.
- Cover and chill for 2 to 3 hours until flavors have blended.
- Serve with your favorite crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.2 Kcal (348 kJ) | ||
| Calories from fat | 59.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Cholesterol | 20.31mg | 7% | |
| Sodium | 151.03mg | 6% | |
| Potassium | 102.3mg | 2% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 179.31 Kcal (751 kJ) | ||
| Calories from fat | 129.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 10% | |
|---|---|---|---|
| Cholesterol | 43.76mg | 7% | |
| Sodium | 325.5mg | 6% | |
| Potassium | 220.48mg | 2% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 2.49g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 9.01g | 8% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 61.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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