Directions:
- Place all ingredients in a blender or food processor and blend until smooth.
- Pour mixture into 8 molds and insert sticks. Freeze until solid, at least 8 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.77 Kcal (116 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 1.61mg | 0% | |
| Potassium | 45.59mg | 1% | |
| Total Carbs | 4.82g | 2% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.42 Kcal (358 kJ) | ||
| Calories from fat | 23.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 1% | |
|---|---|---|---|
| Sodium | 4.94mg | 0% | |
| Potassium | 140.25mg | 1% | |
| Total Carbs | 14.84g | 2% | |
| Sugars | 10.9g | 14% | |
| Dietary Fiber | 2.11g | 3% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 7.3mg | 4% | |
| Iron | 0.6mg | 1% | |
| Calcium | 84.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegan Vanilla Ice Cream
Lite coconut milk, Almond breeze, unsweetened, Sugar and 1 more.. -
Banana-Coconut Cream Pie Smoothie
Light coconut milk (do not use coconut cream) and 8 more.. -
Virgin Piña Colada
Coconut milk, Crushed pineapple, Pineapple juice and 2 more.. -
Pineapple, Coconut, Banana Rum Delight
Cream coconut milk, Pineapple chunks, Pineapple juice and 5 more.. -
Pina Colada III
Coconut milk, Pineapple juice, Rum, White sugar, Cubes ice -
Alcohol Free Pina Colada Smoothie
Coconut milk, Frozen pineapple chunks, Milk, Sugar -
Accidentally Juiced Up
Coconut milk, Pineapple juice, Mango nectar -
Pina Colada Coconut and Pineapple
Coconut milk, Fresh pineapple, diced and 2 more.. -
Shrimps And Coconut Milk
Kilo shrimps, unpeeled, Coconut milk and 3 more.. -
Frozen Pineapple Smoothie
Pineapple juice, Milk or 1 cup plain yogurt, Vanilla and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
