Shrimp Wonton Cups Recipe

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Shrimp Wonton Cups
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Lightly spray mini-muffin pan with non-stick cooking spray.
  3. With a a pastry brush, brush one side of each wonton wrapper with melted butter.
  4. Press wonton buttered side up into muffin cup; bake 8 minutes, or until edges turn a light golden brown.
  5. Remove the pan from oven.
  6. Meanwhile, reserve 24 shrimp.
  7. Finely chop remaining shrimp.
  8. Combine the cream cheese, garlic, Worcestershire sauce in a bowl; blend well.
  9. Stir in chopped shrimp, green onions, carrot and Mozarella cheese.
  10. Using a small scoop, fill each wonton cup with a rounded scoop of cream cheese mixture; top with reserved shrimp.
  11. Bake for 5 minutes, or until wontons are golden brown, and the filling is bubbly around the edges.
  12. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.39 Kcal (672 kJ)
Calories from fat 65.96 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 48.66mg 16%
Sodium 279.09mg 12%
Potassium 106.75mg 2%
Total Carbs 13.25g 4%
Sugars 0.9g 4%
Dietary Fiber 0.65g 3%
Protein 10.22g 20%
Vitamin C 1.1mg 2%
Iron 0.8mg 4%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 245.2 Kcal (1027 kJ)
Calories from fat 100.83 Kcal
% Daily Value*
Total Fat 11.2g 11%
Cholesterol 74.38mg 16%
Sodium 426.65mg 12%
Potassium 163.18mg 2%
Total Carbs 20.25g 4%
Sugars 1.38g 4%
Dietary Fiber 0.99g 3%
Protein 15.63g 20%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 1%
Iron 1.2mg 4%
Calcium 193.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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