Pepper & Vanilla-Marinated Shrimp (Papantla Style) Recipe

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Pepper & Vanilla-Marinated Shrimp (Papantla Style)
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Ingredients:

Directions:

  1. In a non-reactive bowl large enough to hold the shrimp, combine the onion, carrot, celery and garlic.
  2. Add 3 teaspoons of the vanilla extract and the white pepper; mix well (this will be a fairly dry marinade).
  3. Add the shrimp, and mix well, ensuring that each piece is covered with the marinade; refrigerate for 1 1/2 to 3 hours.
  4. Melt the butter in a large skillet with the olive oil and sauté the shrimp mixture, just until the shrimp are pink on both sides.
  5. During this sauté period, add the remaining 1 tsp vanilla extract and mix well into the pan juices.
  6. When the shrimp are pink, transfer them to a bowl (leave the vegetables in the skillet) and set aside.
  7. Add the wine and chicken broth to the skillet and simmer briskly and stirring occasionally until the liquid has reduced considerably and the sauce has thickened (about 20 minutes).
  8. Return the shrimp briefly to the sauce only just to re-heat them through.
  9. Serve all over mounded cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1308.4 Kcal (5478 kJ)
Calories from fat 847.41 Kcal
% Daily Value*
Total Fat 94.16g 145%
Cholesterol 192.52mg 64%
Sodium 3292.1mg 137%
Potassium 709.28mg 15%
Total Carbs 78.78g 26%
Sugars 5.73g 23%
Dietary Fiber 5.42g 22%
Protein 20.04g 40%
Vitamin C 20mg 33%
Vitamin A 0.5mg 18%
Iron 2.6mg 14%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 185.45 Kcal (776 kJ)
Calories from fat 120.11 Kcal
% Daily Value*
Total Fat 13.35g 145%
Cholesterol 27.29mg 64%
Sodium 466.63mg 137%
Potassium 100.53mg 15%
Total Carbs 11.17g 26%
Sugars 0.81g 23%
Dietary Fiber 0.77g 22%
Protein 2.84g 40%
Vitamin C 2.8mg 33%
Vitamin A 0.1mg 18%
Iron 0.4mg 14%
Calcium 20.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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