Chickpea, Cherry Tomato, and Feta Salad Recipe

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Chickpea, Cherry Tomato, and Feta Salad
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Ingredients:

Directions:

  1. Rinse and drain chickpeas.
  2. In a bowl, combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.03 Kcal (1114 kJ)
Calories from fat 162.95 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 33.38mg 11%
Sodium 727.95mg 30%
Potassium 231.51mg 5%
Total Carbs 17.64g 6%
Sugars 6.01g 24%
Dietary Fiber 4.2g 17%
Protein 9.66g 19%
Vitamin C 17mg 28%
Iron 130.3mg 724%
Calcium 230.6mg 23%
Amount Per 100 g
Calories 134.75 Kcal (564 kJ)
Calories from fat 82.54 Kcal
% Daily Value*
Total Fat 9.17g 28%
Cholesterol 16.9mg 11%
Sodium 368.71mg 30%
Potassium 117.26mg 5%
Total Carbs 8.93g 6%
Sugars 3.04g 24%
Dietary Fiber 2.12g 17%
Protein 4.89g 19%
Vitamin C 8.6mg 28%
Iron 66mg 724%
Calcium 116.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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