Shrimp Toast II Recipe

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Shrimp Toast II
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Ingredients:

Directions:

  1. In a blender or food processor, blend shrimp, onion, ginger, egg whites, salt and pepper until smooth.
  2. Cut each white bread slice into 4 triangles. Spread both sides of triangles with shrimp mixture and coat with bread crumbs. Cover and chill in the refrigerator approximately 1 hour.
  3. Heat oil in a large, heavy skillet to 375 degrees F (190 degrees C).
  4. In small batches, fry bread triangles 3 minutes on each side, or until golden brown. Drain on paper towels. Garnish with lemon juice before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.93 Kcal (1260 kJ)
Calories from fat 261.92 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 19.56mg 7%
Sodium 134.51mg 6%
Potassium 55.52mg 1%
Total Carbs 6.37g 2%
Sugars 0.81g 3%
Dietary Fiber 0.85g 3%
Protein 4.25g 8%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 523.41 Kcal (2191 kJ)
Calories from fat 455.55 Kcal
% Daily Value*
Total Fat 50.62g 45%
Cholesterol 34.02mg 7%
Sodium 233.95mg 6%
Potassium 96.57mg 1%
Total Carbs 11.08g 2%
Sugars 1.4g 3%
Dietary Fiber 1.47g 3%
Protein 7.39g 8%
Vitamin C 2.6mg 2%
Iron 1mg 3%
Calcium 107.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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