Cathy's Scotch Eggs Recipe

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Cathy's Scotch Eggs
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Ingredients:

Directions:

  1. Combine sausage and herbs; mix well. Divide into 8 patties.
  2. Cover each hard-boiled egg with a sausage patty, pressing to cover and seal.
  3. Combine flour, salt and pepper. Roll eggs in flour mixture, then in beaten eggs and bread crumbs.
  4. Heat one inch of oil in a saucepan over medium-high heat. Cook eggs, a few at a time, in hot oil for 10 minutes, or until golden on all sides.
  5. Drain; chill in refrigerator. Slice into halves or quarters.
  6. Serve chilled with mustard, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3005.15 Kcal (12582 kJ)
Calories from fat 1658.05 Kcal
% Daily Value*
Total Fat 184.23g 283%
Cholesterol 2145.88mg 715%
Sodium 61293.88mg 2554%
Potassium 2247.51mg 48%
Total Carbs 171.55g 57%
Sugars 13.97g 56%
Dietary Fiber 11.31g 45%
Protein 159.78g 320%
Vitamin C 8.9mg 15%
Iron 20.5mg 114%
Calcium 685.2mg 69%
Amount Per 100 g
Calories 228.25 Kcal (956 kJ)
Calories from fat 125.93 Kcal
% Daily Value*
Total Fat 13.99g 283%
Cholesterol 162.98mg 715%
Sodium 4655.38mg 2554%
Potassium 170.7mg 48%
Total Carbs 13.03g 57%
Sugars 1.06g 56%
Dietary Fiber 0.86g 45%
Protein 12.14g 320%
Vitamin C 0.7mg 15%
Iron 1.6mg 114%
Calcium 52mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.7
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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